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高超\r\r\r\t\r\r\r珍惜食物、杜绝浪费,养成文明餐桌好习惯是保障国家粮食安全的重要举措。在快节奏的生活中,饮食健康不仅关乎营养摄入,更体现在对食物的尊重与卫...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2025\/1106\/506817.html"},{"id":506694,"catid":492,"update_time":1762131681,"title":"脂肪细胞为什么会“逼疯”血糖","img":"","description":"安徽中医药大学第一附属医院 郑丹丹 主任医师 方朝晖 郑燕\r\r“第306天,我裂开了。”这是腹部脂肪细胞小A的最后一条日记。它曾是直径50微米的能量仓库,直到主人腰围突破95厘米,小A的细胞膜被撑到透明,里面的油脂像破袋的面粉漏出来。“保安”巨噬细胞冲过来,却误把胰岛素受体当...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2025\/1103\/506694.html"},{"id":506627,"catid":492,"update_time":1761786876,"title":"流感疫苗到底怎么打","img":"","description":"11月1日是世界流感日。\r\r□北京市疾病预防控制中心主任医师 庞星火\r\r\r\t\r\r\r流感不同于普通感冒,是一种由流感病毒引起的急性呼吸道传染病,所有人群普遍易感。临床表现为发热、头痛、全身酸痛、畏寒,多伴有呼吸系统症状,如流鼻涕和干咳,有时还可导致腹泻和呕吐。流感容...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2025\/1030\/506627.html"},{"id":506562,"catid":492,"update_time":1761613276,"title":"天气变冷 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苏娜\r\r\r\r鱼油和鱼肝油是很多人熟悉的营养补充剂,但它们真的适合所有人吗?其实不然。虽然它们对健康有益,但某些人群服用后可能会适得其反,甚至带来健康风险。今天,我们就来聊聊哪些人不适合吃鱼油和鱼肝油,...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2025\/1016\/506287.html"},{"id":506240,"catid":492,"update_time":1760491155,"title":"科学饮食干预可降低患痴呆风险","img":"","description":"□特约记者 刘燕\r\r近日,复旦大学附属华山医院郁金泰教授团队与浙江大学医学院公共卫生学院和附属第二医院袁长征研究员团队在国际期刊《自然人类行为》(Nature Human Behaviour)发表突破性研究成果。研究人员创新性地提出机器学习辅助下的痴呆饮食干预方法“MODER...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2025\/1015\/506240.html"}]
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