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李季)日前,河南省政府办公厅印发《河南省提升中药质量促进中医药产业高质量发展若干政策措施》。《政策措施》推出七大类23条具体举措,全方位推动该省中医药产业高质量发展。\r\r在推进中药材产业提质升级方面,《政策措施》提出,开展中药资源普查与保护,扩充道地药材目录,建...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2026\/0210\/508962.html"}]
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