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周盛大\r\r近年来,江西省紧紧围绕国家中医药综合改革示范区建设目标,以西学中专项行动为抓手,系统推进政策完善、培训体系构建和长效机制建设,推动“西学中”工作持续提质扩面,为中西医深度融合和服务能力提升奠定坚实基础。\r\r叠加效应加速效能转化\r\r为...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2025\/0919\/505845.html"},{"id":505487,"catid":62,"update_time":1757032561,"title":"安徽蒙城:加大中医“三名”宣传","img":"","description":"□特约记者 马凤新\r\r连日来,安徽省亳州市蒙城县开展中医名医、名科、名院“三名”线上宣传活动,目前已推出4期中医“三名”宣传内容,阅读量达数万人次,让本地优质中医药服务资源信息传播到千家万户,促进群众在“家门口”就近就医。据悉,蒙城县域内现有三级甲等中医医院1家,全国农村中医...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2025\/0905\/505487.html"},{"id":505339,"catid":62,"update_time":1756428642,"title":"卯时:升阳顺气排糟粕","img":"","description":"□广东省中医院池晓玲全国名老中医药专家传承工作室 张朝臻 谢玉宝\r\r\r\t\r\r\r卯时指早晨5时至7时。“卯”在甲骨文中,像被分开的两扇门。《晋书·乐志》言:“卯,茂也,谓阳气生而孳茂也。”因此,后人引申“卯”之意,指其代表天门开,万物因阳气升发冒地而出之象。对人体而言,...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2025\/0829\/505339.html"},{"id":505195,"catid":62,"update_time":1755823171,"title":"辽宁:全链条推动中医药产业振兴","img":"","description":"□ 本报记者 邹欣芮\r\r夏季的辽宁省本溪市桓仁满族自治县,林海葱郁,药香弥漫。近期,来自辽宁省14个市的卫生健康委负责人与数十家知名企业代表齐聚桓仁,参加本溪市第二届中医药产业发展大会,并开展参观考察活动。作为辽宁中医药产业版图的重要组成部分,桓仁县的药香里蕴藏着全省中医药产...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2025\/0822\/505195.html"},{"id":505042,"catid":62,"update_time":1755214617,"title":"解开“国潮养颜”的密码","img":"","description":"现在,只要打开各社交平台,人们就能轻松获得“跟我做,消除法令纹”之类的热门分享。刮痧板在面部轻盈游走,徒手施展按摩“绝技”……在一张张对比图中,中医护肤妙法彰显着肉眼可见的效果,引得无数爱美者竞相尝试。\r\r这股热潮的背后,到底是营销噱头,还是另有乾坤?在国潮养生风靡的背景下,...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2025\/0815\/505042.html"},{"id":504752,"catid":62,"update_time":1754011660,"title":"三伏天,趁热养生正当时","img":"","description":"三伏天是一年中最闷热、潮湿的时间段,也是一年中阳气最旺盛的时期。在这“上蒸下煮”的时节,人体阳气浮于外,阴气伏于内,稍有不慎,暑邪、湿邪便会乘虚而入。因此,三伏天要注意养生防病。\r\r中医讲究“顺时而养”。此时,顺应气候特点,趁热养生,注重养阳、防暑、调脾胃,可产生事半功倍的效...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2025\/0801\/504752.html"},{"id":504581,"catid":62,"update_time":1753403488,"title":"江西:定制药园“种”出健康大产业","img":"","description":"江西省中医药局 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